I’m sure we are all sick of hearing things along the lines of ‘this is an unprecedented time right now’ but…this is an unprecedented time right now! We have all had to learn to adapt many aspects of our lives, some more than others. Though my life hasn’t changed too drastically, I have struggled a little more recently with self care and just generally spending time to myself. Logically, it seems this would be easier since I can’t go out and see people, however I have found it harder. It helps to get my thoughts down in words often so here’s a little chat about how I have changed and adapted my self care routines. Continue reading “How my Self Care Routines have Changed” →